FitMetrics.ai

Automate personalized weekly check-ins using AI, saving time while keeping clients accountable and supported.

What Are AI Check-Ins?

Create your first AI Check-In template using real client data and smart placeholders — ready-to-copy format included.

How to Create Your First AI Check-In Template

Learn how to use 100+ smart placeholders to personalize your AI Check-Ins with real client data and metrics.

Smart Placeholder System Explained

Our proven 4-day strategy to automate check-ins, boost engagement, and keep the human touch exactly where it matters most.

Proven Check-In Formula for Results

Test templates with real client data before sending. Preview messages safely using your Trainerize test account.

How to Test Your AI Check-In Templates Before Sending

Assign AI Check-In templates to clients manually or in bulk. Set days, times, or calendar triggers for full automation.

How to Assign Templates to Clients

Use AI Check-In Broadcasts to send one-time messages instantly—perfect for last-minute updates, reminders, or motivation.

How to Send One-Time Broadcast Check-In Messages

Learn how to change the check-in message sender for clients and understand why using the AI sender prevents missed replies.

How to Change the Message Sender for AI Check-Ins (And Why We Recommend Keeping the AI Sender)

Full list of all placeholders you can use inside AI Check-Ins, with explanations for every data type and usage example.

AI Check-Ins: Complete Guide to All Placeholders

Understand how AI Check-Ins pull data using “This Week,” “Last Week,” “This Month,” and “Last Month” timeframes.

How Data Timeframe Works in AI Check-Ins (This Week vs Last Week Explained)

Xenios Charalambous

Automated, hyper-personalized client feedback using AI templates powered by your real coaching data.

AI Check-Ins

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