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How to View Daily, Weekly, or Monthly Averages Instantly

Quickly switch between daily, weekly, or monthly averages for any Trainerize client’s data in just one click.

Written by Xenios Charalambous
Updated over a month ago

FitMetrics lets you instantly switch between daily, weekly, and monthly averages for any client's data — no manual calculations needed. This works across the Trainerize, WHOOP, and Oura tabs.


Step-by-Step Instructions

  1. In FitMetrics, go to Trainerize Clients.

  2. Find and click on the client whose data you want to review.

  3. Go to the Trainerize tab in their profile.

  4. At the top of the table, you'll see Daily, Weekly, and Monthly view options.

  5. Click Weekly or Monthly to instantly recalculate all the data in the table.


How It Works

  • Switching views automatically updates every column in the tab — including metrics like weight, macros, steps, workouts, and more.

  • No manual calculations needed — FitMetrics instantly aggregates the data for you.

  • This also works in the WHOOP and Oura tabs — you can instantly toggle daily, weekly, or monthly averages for recovery, sleep, strain, readiness, and other wearable metrics.


Pro Tip

Use Weekly averages for short-term progress checks, and Monthly averages to spot long-term trends or plateaus.

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