š©ŗ Why Connect WHOOP?
By connecting WHOOP to FitMetrics, youāll unlock access to powerful biometric data, including:
Sleep & recovery
HRV & resting heart rate
Daily strain and workouts
Weekly and monthly performance trends
All of this is automatically pulled into each clientās profile under the WHOOP tab.
š Step-by-Step: Connecting WHOOP
1. Open the Clientās Profile
Go to the Trainerize Clients table
Click on the client you want to connect
Select the āWHOOPā tab
2. Send the WHOOP Connection Invite
Inside the WHOOP tab:
Click āSend Inviteā
Choose āSend via Trainerizeā if your client uses Trainerize messaging
This will send a secure, time-sensitive link (expires in 5 minutes) directly to the client via Trainerize.
3. Client Clicks the Link & Logs In
The client must:
Open the message within 5 minutes
Click the link
Log in to their WHOOP account
Grant access to FitMetrics AI
Once done, theyāll see a confirmation that the connection was successful.
4. Confirm the Connection
Refresh the page in FitMetrics
Return to the WHOOP tab
Within 10 minutes, all WHOOP data will appear automatically
š§ Pro Tips:
If the client misses the 5-minute window, just send the invite again
Data syncs daily ā no need for clients to reconnect unless they revoke access
WHOOP data will also be visible in the Charts tab and included in your AI analysis