The AI Assistant is one of the most powerful features we’ve built inside FitMetrics, and it’s fully embedded inside the Trainerize chat — where your clients are already messaging you daily.
With this assistant, your clients can now ask personalized questions like:
“Hey coach, what’s my weight today?”
“Hey coach, how can I hit 10,000 steps per day?”
“Hey coach, how do I buy a new WHOOP battery?”
And guess what? The AI replies instantly — and it knows all their data. Weight, workouts, steps, macros, habit completion, chat history… everything.
It’s not a random chatbot. It’s smart, it’s fast, and it’s trained on your own coaching style. This means it can:
Pull real-time data from Trainerize 📊
Understand past conversations 💬
Adapt replies to your coaching tone (strict, casual, scientific, etc.)
Follow your rules (no medical, no supplements, no injuries — if you don’t allow it) ❌💊
🔧 What Can You Customize?
Inside your settings, you can:
🧠 Rename your assistant to anything within Trainerize (e.g. “CoachBot”, “Anna AI”)
🗣 Choose the tone (Strict 💪, Casual 😎, Scientific 🔬)
📸 Let it reply with images (great for step examples, food tips, etc.)
❓ Add your own FAQs — when clients ask, the AI uses your answers
✍️ Add Custom Instructions — for full control over how it talks
🚫 Block topics — like injuries, supplements, medical advice
🏁 Set Trigger Phrases — so the AI only replies when you want (e.g. starts with “Hey Coach” or even just “/”)
You decide how, when, and what the AI replies to. And yes, it’s fully client-specific.
💡 Why This Matters
Most clients ask the same questions again and again. Instead of answering them 1,000 times, the AI Assistant handles it — with your exact style and info.
This means:
Less repetitive support for you 🙅♂️
Instant replies for them ⚡
More value in your program 💸
It’s like giving every client a smart assistant that works 24/7… trained by you.