Add built-in or custom daily habits for your clients directly from FitMetrics. Habits sync automatically to the client's Trainerize account and appear in their app on the days you schedule.
1. Open the Client's Profile
In FitMetrics, go to Trainerize Clients.
Find and click on the client you want to add a habit for.
Go to the Goals tab.
Click on Daily Habits.
2. View Existing Habits
The list you see contains all habits Trainerize supports.
These can be assigned directly to your client from here.
3. Create a Custom Habit
FitMetrics also allows you to create habits that don't exist in Trainerize's default library.
To create a custom habit:
Click Create Custom Habit.
Enter a name for the habit.
Set a start date.
Choose the days of the week you want it to appear in the client's Trainerize app.
Click Add Habit.
4. That's It!
The habit will sync automatically to the client's Trainerize account.
They'll see it in their app on the days you've scheduled.
Pro Tip
Custom habits are a great way to track client-specific goals (e.g., "10 minutes of stretching" or "Log breakfast photo"). Mixing built-in Trainerize habits with your own can give clients a personalized experience.


