FitMetrics allows you to get instant AI feedback on any workout video your client uploads.
There are two different ways to trigger an AI form analysis:
Your client can request analysis automatically, or
You can request the analysis manually as the coach
Below is exactly how both methods work.
1. Client-Initiated Analysis (Using /analysis Command)
If your client wants the AI to automatically analyze their form:
They simply type this before posting their video:
/analysis
Then they upload the video normally.
Once sent, the AI will detect the command and generate a form analysis message for them with:
Technique feedback
Corrections
Safety notes
Muscle activation cues
Setup and posture guidance
This method is great for clients who want immediate feedback.
2. Coach-Initiated Analysis (You Trigger It Manually)
If you prefer to do the analysis yourself:
Go to Trainerize Messages
Open the client thread
Play the workout video they uploaded
While watching, click the AI Form Analysis button
FitMetrics will instantly draft a full feedback message for you.
You can edit it or send it as-is.
Pro Tip: Make Long Feedback Shorter
Sometimes the AI writes a long, detailed message.
If you want a shorter version:
Highlight the text
Click AI Tools → More Concise
FitMetrics will rewrite it into a shorter, cleaner version.
Perfect for quick messages or clients who prefer short feedback.
Summary
There are two ways to get AI form analysis:
Client Method
Type /analysis before uploading the video (and no you can't change/modify that command)
AI replies automatically
Coach Method
Open the video in Trainerize Messages
Click AI Form Analysis
Review and send the drafted feedback
And you can always shorten the AI’s message using More Concise.