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🧠 5 Tips for Better AI Meal Scans

Help your clients get the most accurate food tracking with these simple tips.

Xenios Charalambous avatar
Written by Xenios Charalambous
Updated over 2 months ago

At FitMetrics, our AI Meal Analysis tool is powerful — but the quality of the results depends heavily on how well the photo is taken. Here’s how your clients can get the most accurate food scan possible.


✅ 1. Take a Clear Picture

The #1 rule: make sure the image is clear.
Blurry or dark photos reduce accuracy dramatically. The AI needs to "see" the individual ingredients to analyze them properly. Always recommend your clients take photos with good lighting and clean visibility of all items.


📦 2. Avoid Scanning Packages

Some users take pictures of food still in packaging (protein bars, yogurt cups, etc). While the AI can work with packaging if the client adds a detailed description, it's not as accurate as scanning the actual food.

If your client insists on using packaging, encourage them to add a short description (e.g., “Quest protein bar, 190 kcal, chocolate chip flavor”) to boost accuracy.


🍱 3. Don’t Overlap Food Types

Make sure foods are placed clearly and aren’t overlapping — like hiding rice under meat or stacking items. If the AI can’t see a food, it can’t analyze it. The better the separation between ingredients, the more accurate the result.


💬 4. Forgot to Take a Picture? Use the Chat!

If your client forgets to take a photo, no problem — they can still get their meal analyzed using the built-in AI command.

All they have to do is go to their messages with the coach inside Trainerize and type:

/mealhelp 300g grilled chicken with handful of sweet potatoes and fresh orange juice

The AI will generate the same meal analysis — no picture required.

This feature is perfect for busy clients who forgot to snap a photo but still want accurate tracking.


💡 5. Teach Clients to Use These Features

Most clients don’t know these options exist until you teach them. So make it part of your onboarding process to:

  • Show how to take the right kind of meal photo

  • Explain the /mealhelp chat feature inside Trainerize

  • Share examples of good vs bad scans

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