What Are Form Settings?
Form Settings control everything that happens after a client submits your form — including notifications, AI-generated feedback, webhook integrations, and redirect behavior.
How to access:
⚙️ All Available Settings
1. Send Notification After Submission
What it does: Sends an automatic message to the client immediately after they submit the form.
Why it's useful:
Confirms the form was received
Improves client experience
Sets expectations
Useful for onboarding, check-ins, lead capture, and contracts
Toggle ON to activate, then choose one of the 3 notification types below.
📬 Notification Types (3 Options)
Option 1: Simple Notification
✅ Best for MOST forms
Fast, reliable confirmation message.
Default template:
Hey [name], we just received your submission for [form]. A team member will get back to you shortly. View your submission: [Link]
Best for:
Weekly check-ins
Simple surveys
When no personalization is needed
Pros
Instant
Always consistent
Includes submission link to review answers (read only)
Option 2: AI-Powered Notification (RECOMMENDED)
🤖 Personalized, dynamic, intelligent feedback
AI reads the form responses and generates personalized feedback.
Examples:
Weekly Check-In:
Thanks Sarah! Great job completing 4 workouts this week. Your energy was 8/10 — amazing progress! We’ll tackle your meal prep struggles on our next call. A team member will get back to you shortly.
Onboarding:
Welcome Mike! I see your goal is to lose 20 lbs and you’ve trained before — that’s a strong foundation we can build on. I'll review your injury note and design a plan within 24 hours! A team member will get back to you shortly.
Best for:
Onboarding
Weekly detailed check-ins
Progress reviews
Assessment forms
Pros:
Highly personalized
Reads client responses
Human-like feedback
Includes submission link to review answers (read only)
Option 3: Custom Notification
✏️ Full control — write your own message
You craft the exact message clients receive.
Example:
Thanks, {name}! We’ve received your {form}. We’ll review it and get back to you within 24 hours.You can:
Use variables
{name}and{form}Enable/disable submission link
Set expectations
Best for:
Contracts
Legal forms
When you need strict messaging
🎯 AI Feedback Template
Controls HOW the AI should speak when generating feedback using the "AI Feedback" feature found at submissions of AI Forms.
Where it is used:
AI-powered notifications
Manual “Generate feedback” button inside submissions
Automations that generate form-based AI messages
How to use:
Create templates in: Business Settings → AI Templates
Choose template in form settings
Save
Examples of templates:
Encouraging Coach – positive, supportive
Technical Analyst – data-driven, detailed
Nutrition Expert – macro-focused
Onboarding Specialist – warm and structured
Choose the template that fits the form's intent.
🔗 Webhook Integration
Send form data to external tools automatically.
Use cases:
Google Sheets logging
Slack notifications
CRM sync (HubSpot, GoHighLevel, Salesforce)
Zapier/Make.com automations
Custom API workflows
How to configure:
Toggle Webhook Integration ON
Paste your webhook URL
Optional:
Add a secret key
Configure timeout
Configure retry attempts
Webhook payload includes:
Form data
Clean field keys
Submission answers
Client profile info
Timestamps
Pro Tip: Use the fields object for Zapier/Make — cleaner and more reliable than responses.
Popular Webhook Examples
Google Sheets Logging
Zapier → Create Row
Stores all submissions for tracking.
Slack Notification
Instant Slack alert when someone submits a form.
CRM Sync
Send form responses directly into your sales pipeline.
Custom Server Logic
Send data to your own backend for custom workflows.
Webhook Retry Logic
If your endpoint fails, FitMetrics automatically retries:
Up to your configured limit (0–3 retries)
Exponential delay
Track delivery attempts per submission
🔀 Redirect After Submission
Redirect clients to any external page after submitting the form.
Examples:
Thank-you page
Booking calendar
Payment checkout
Program overview
Next steps page
How to enable:
Toggle Redirect After Submission
Enter full URL (must start with https://)
Save
What happens:
Form submits
Notification is sent
Webhooks fire
Client is redirected
❓ Frequently Asked Questions
Q: Can I use multiple webhooks for a single form?
No — but Zapier/Make can branch into many actions when you enable "Webhook Integration" from settings and add your webhook url from zapier or make.com
Q: Can I redirect AND send notifications AND use webhooks?
Yes — all three can be enabled at the same time.
Q: Can I turn notifications off?
Yes — just toggle off.
Q: Do settings apply to old submissions?
No — only new submissions after saving.
Q: Can I test my settings?
Yes — submit the form as yourself or a test client.
🚀 Recommended Workflow
Start simple (Simple Notification ON)
Enable to AI-powered notifications
Create AI templates for more control
Your forms will become automated, professional, and scalable.


