You can fine-tune how the AI generates macros based on your coaching philosophy. Here’s how to make it reflect exactly how you do nutrition coaching 🧠
⚙️ Where to Set This Up
Go to Settings → AI Configuration
Scroll to the Nutrition Targets section
🧑🏫 What You Can Customize
✅ Coaching Philosophy
Explain how you approach nutrition for your clients.
Example:
“For fat loss, I usually start clients at 11x their body weight in calories. For maintenance, 14x. I prioritize high protein, moderate carbs, and flexible fats.”
✅ Macronutrient Distribution
Guide the AI on what macro splits you prefer.
Example:
“I aim for 1g protein per lb of lean body mass, 30–35% fats, and the rest carbs.”
✅ Preferences by Goal
Adjust your strategy depending on if the client is in:
Weight loss
Maintenance
Muscle gain
You can include logic like:
“For muscle gain, I like to start with a 10% surplus and keep protein high.”
🎯 The Result
Every time you use the AI Nutrition Suggestions button inside the client’s Goals tab, it will follow your coaching rules, not generic ones.
This means faster onboarding, better client outcomes, and consistency across your team. 💪