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How to Use the AI Nutrition Targets Feature

Quick steps to generate AI-based calorie and macro targets inside each client’s goal settings.

Xenios Charalambous avatar
Written by Xenios Charalambous
Updated over 2 months ago

Using AI to generate calories and macros for your clients is super simple. Here’s how to do it step by step 👇


📍 Step-by-Step Instructions

  1. Go to the Trainerize Clients

  2. Open the client’s profile

  3. Click on the Goals tab

  4. Scroll to the bottom until you see the button:

    🔘 AI Nutrition Suggestions


🧠 What Happens Next?

The AI will:

  • Analyze the client’s goal, gender, age, height, and weight

  • Use your coaching rules (which you set in your FitMetrics config)

  • Suggest personalized daily calorie and macro targets

  • Provide a clear explanation of why these targets were chosen


⚠️ Troubleshooting Tip

If you click the button and nothing happens, double-check:

  • Client’s goal is selected

  • Client’s gender, age, height, and weight are filled in


This feature saves time and keeps your targets consistent across clients — especially when your team grows. 📈

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