The AI Nutrition Targets feature takes the guesswork out of setting calories and macros for your clients. 🧠💪
Instead of manually calculating targets, the AI does it for you — using the client’s personal data and your coaching philosophy.
You’ll find it inside the Trainerize Clients → Open a client → go to Goals, scroll to the bottom, and click AI Nutrition Suggestions. 🔍
🔧 What Info Does the AI Need to Work?
Make sure the following is filled in on the client’s profile:
✅ Gender
✅ Age
✅ Weight
✅ Height
✅ Goal (fat loss, maintenance, etc.)
If any of these are missing, the AI won’t generate a result.
🧬 How Does the AI Decide Macros?
You train the AI based on your coaching style. Go to your FitMetrics config and set:
Your coaching philosophy
Macro preferences (e.g. high protein, moderate carb)
Any special rules or logic you follow
The AI will:
Suggest daily calories
Break down macros (protein, carbs, fats)
Explain why it made those choices, based on your rules
This helps you:
✅ Save time
✅ Stay consistent
✅ Scale your coaching faster